Regardless of whether you are taking a short hiking or backpacking adventure or a more lengthy one, it will be important that you make sure you bring with you a number of basic first aid supplies. After all, the last thing you want is to end up in the middle of nowhere without the supplies you need and when you are out on the trail, you never know what might end up happening to you.
Two of the most important things for you to have with you are asprin and ibuprofen, as it will not be unusual for you to end up needing some pain relief. Another thing that is extremely useful to have with you is some sort of ointment or cream for soothing burns and bug bites.
Of course, you probably know already that you will need bandages, but you might not realize the extent to which you should prepare in this way. Not only should you have plenty of basic bandages, but you should also have bandages such as eye bandages and butterfly bandages so that you can be prepared for anything you might encounter. Furthermore, you should also have some sort of disinfectant cream with you, as well as alcohol swabs, so that you can clean cuts and abrasions before applying bandages.
Any good first aid kit will also have in it something that can protect you from the sun, as well as from sun damage. Sunscreen is a must, but also, you should have some sort of lip balm and skin cream that will soothe any pain the sun inflicts on you.
Another thing that is good to bring with you is a cooling pack, because you never know when you will have to "put ice on something." With a cooling pack, you will be able to put ice on something even when you have no ice around you.
In your first aid kit, there are also a number of less basic, more specialized things you will want to make sure you have with you. And rather than spending money on all these different things and trying to put together a first aid kit yourself, your best bet is to get everything you need at once by spending only $20 onthe first aid kit from First Aid Only